Barbell exercises come with a variety of different health and fitness benefits if they're performed properly. Find out about the benefits of barbell exercises with help from a professional personal trainer in this free video clip.
Expert: Billy Beck III
Filmmaker: Billy Beck III
Series Description: Going to the best gym in the world won't do you any good if you don't know how to properly utilize all of the equipment. Get tips on how to make the most of your time at the gym with help from a professional personal trainer in this free video series.
